Recipes

Breakfast Bowl

Kickstart your morning with a Nutty Banana Breakfast Bowl that is not only delicious but also loaded with nutrients to fuel your day ahead. This breakfast bowl combines the creaminess of nut butter, the natural sweetness of bananas, the crunch of dry fruits, and the wholesome goodness of muesli to create a satisfying and nutritious meal. Here’s how to whip up this quick and easy breakfast bowl:

Ingredients:

• 2 ripe bananas, sliced
• 2 tablespoons Fresh Field nut butter
• 1/2 cup muesli or granola
• 2 tablespoons mixed dry fruits (such as chopped almonds, walnuts, raisins, and dried cranberries)
• 1 tablespoon chia seeds or flaxseeds
• 1 tablespoon Fresh Field Raw honey
• A pinch of cinnamon (optional)
• 1/2 cup Greek yogurt or plant-based yogurt (optional)

Instructions:

1. Prepare the Base

In a serving bowl, layer the sliced bananas at the bottom to form the base of your breakfast bowl.

2. Add the Nut Butter

Drizzle the Fresh Field nut butter over the sliced bananas.

3. Sprinkle the Muesli and Dry Fruits

Evenly sprinkle the muesli or granola over the nut butter layer. Top it with the mixed dry fruits, such as chopped almonds, walnuts, raisins, and dried cranberries.

4. Add the Chia Seeds or Flaxseeds

Sprinkle the chia seeds or flaxseeds over the muesli layer for an extra boost of fiber and omega-3 fatty acids.

5. Drizzle with Honey

For an added touch of sweetness, drizzle Fresh Field Raw honey over the breakfast bowl.

6. Sprinkle with Cinnamon (Optional)

For a hint of warmth and spice, sprinkle a pinch of cinnamon over the top of your breakfast bowl.

7. Add Yogurt (Optional)

For extra creaminess and protein, you can add a dollop of Greek yogurt or plant-based yogurt to your breakfast bowl.

8. Mix and Enjoy

Gently mix all the ingredients in the bowl to combine the flavors and textures. Grab a spoon and enjoy your Nutty Banana Breakfast Bowl!

Recipe Variations:

• Berry Bliss: Add fresh or frozen berries like strawberries, blueberries, or raspberries for an extra burst of flavor and antioxidants.
• Chocolate Lover’s Delight: Sprinkle some cacao nibs or dark chocolate shavings over the breakfast bowl for a chocolatey twist.
• Protein-Packed: Add a scoop of your favorite protein powder to boost the protein content of your breakfast bowl.

Conclusion

This Nutty Banana Breakfast Bowl is a perfect combination of flavors, textures, and nutrients to give you a healthy and satisfying start to your day. Whether you enjoy it as a quick weekday breakfast or a leisurely weekend brunch, this breakfast bowl is sure to keep you full and energized for hours.

Feel free to customize your breakfast bowl with your favorite fruits, nuts, seeds, and toppings to suit your taste preferences and dietary needs. So, why wait? Dive into this delicious and nutritious Nutty Banana Breakfast Bowl and make your mornings a little more special!

Happy Eating and Enjoy Your Nutty Banana Breakfast Bowl!


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Honey Roasted Peanuts

Looking for a quick, easy, and irresistibly delicious snack? Look no further! These honey roasted peanuts are the perfect combination of sweet and salty, making them a crowd-pleasing treat for any occasion. Made with just a few simple ingredients, this recipe is sure to become a favorite in your household. Let’s get roasting!

Ingredients:

• 2 cups raw peanuts
• 1/4 cup Fresh Field raw honey
• 1 tablespoon coconut oil, melted
• 1/2 teaspoon salt
• 1/2 teaspoon ground cinnamon (optional)

Instructions:

1. Preheat the Oven

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat for easy cleanup.

2. Prepare the Honey Mixture

In a microwave-safe bowl, combine the raw honey and melted coconut oil. Microwave for 20-30 seconds, or until the mixture is smooth and runny. Alternatively, you can heat the honey and coconut oil in a small saucepan over low heat until melted and well combined.

3. Toss the Peanuts

In a large mixing bowl, combine the raw peanuts, salt, and ground cinnamon (if using). Pour the honey mixture over the peanuts and toss until they are evenly coated.

4. Roast the Peanuts

Spread the honey-coated peanuts in a single layer on the prepared baking sheet, making sure they are not overcrowded. This will allow them to roast evenly and become crunchy.

5. Roast in the Oven

Place the baking sheet in the preheated oven and roast the peanuts for 15-20 minutes, stirring halfway through the cooking time. Keep a close eye on them to prevent burning, as oven temperatures can vary.

6. Cool and Enjoy

Remove the baking sheet from the oven and let the honey roasted peanuts cool completely on the pan. As they cool, they will become crunchier. Once cooled, transfer the peanuts to an airtight container for storage or serve them immediately.

Recipe Variations:

• Spicy Honey Roasted Peanuts: Add a pinch of cayenne pepper or chili powder to the honey mixture for a spicy kick.
• Nutty Mix: Mix different types of nuts like almonds, cashews, and walnuts with the peanuts for a varied nut mix.
• Sweet and Salty: Sprinkle some flaky sea salt over the roasted peanuts as soon as they come out of the oven to enhance the sweet and salty flavor contrast.

Conclusion

These homemade Fresh Field raw honey roasted peanuts are not only delicious but also a healthier alternative to store-bought snacks. Packed with protein, healthy fats, and natural sweetness from honey, they are a satisfying and wholesome treat for any time of the day.

Whether you enjoy them as a midday snack, party appetizer, or movie night munchies, these honey roasted peanuts are sure to please your taste buds and keep you coming back for more. So, grab your ingredients and get roasting – your deliciously crunchy snack awaits!

Enjoy your sweet and crunchy honey roasted peanuts!

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Breakfast Crepes

Start your day on a sweet note with these Breakfast Crepes! Light, thin, and delicately flavored, these crepes are a delightful twist on the classic breakfast favorite. Fill them with your favorite fruits, nuts, or a dollop of creamy yogurt to create a wholesome and delicious morning meal. Here’s how to make them:

Ingredients:

For the Crepes:

• 1 cup all-purpose flour
• 1 1/2 cups milk
• 2 large eggs
• 2 tablespoons melted butter
• 2 tablespoons Fresh Field raw honey
• 1/2 teaspoon vanilla extract
• A pinch of salt

For the Filling (Optional):

• Fresh fruits (such as strawberries, bananas, or blueberries)
• Chopped nuts (such as almonds or walnuts)
• Greek yogurt or whipped cream
• Additional Fresh Field raw honey for drizzling

Instructions:

1. Prepare the Crepe Batter

In a blender or mixing bowl, combine the all-purpose flour, milk, eggs, melted butter, honey, vanilla extract, and salt. Blend or whisk until the batter is smooth and free of lumps. Let the batter rest for about 15-20 minutes to allow the flour to fully hydrate.

2. Heat the Crepe Pan

Heat a non-stick crepe pan or skillet over medium heat. Lightly grease the pan with butter or cooking spray.

3. Cook the Crepes

Pour about 1/4 cup of the crepe batter into the center of the hot pan, swirling it around to spread it evenly into a thin circle. Cook for 1-2 minutes, or until the edges of the crepe start to lift and the bottom is lightly golden.

4. Flip and Cook the Other Side

Carefully flip the crepe using a spatula and cook for another 1-2 minutes on the other side, or until lightly golden. Repeat with the remaining batter, greasing the pan as needed.

5. Assemble the Crepes

Place the cooked crepes on a plate. Fill each crepe with a spoonful of Greek yogurt or whipped cream, fresh fruits, and chopped nuts.

6. Drizzle with Honey

Generously drizzle Fresh Field raw honey over the filled crepes for an extra touch of sweetness and flavor.

7. Serve and Enjoy

Fold the crepes into quarters or roll them up, and serve warm. You can garnish with additional fresh fruits, nuts, and a final drizzle of honey, if desired.

Recipe Variations:

• Chocolate Honey Crepes: Add a tablespoon of cocoa powder to the batter for a chocolatey twist.
• Nutty Delight: Add a teaspoon of Fresh Field nut butter to each crepe before filling for a nutty flavor.

Conclusion

These Breakfast Crepes are a simple yet indulgent morning treat that is sure to brighten up your breakfast table. The natural sweetness from the raw honey adds a delightful flavor to the crepes, making them a healthier alternative to sugar-laden breakfast options.

Whether you enjoy them with fresh fruits, creamy yogurt, or a sprinkle of nuts, these Breakfast Crepes are versatile and can be customized to suit your taste preferences. So, why not elevate your breakfast game with these delicious and nutritious Breakfast Crepes?

Happy Cooking and Enjoy Your Meal!